Part 3- Suggested Nutritional Support

During the healing process, your body will need an abundant supply of minerals and vitamins, which are best obtained through fresh fruit and vegetable juices as shown below.

Plan A-1 General – NOT TO BE TAKEN BY DIABETICS or PEOPLE WITH HIGH BLOOD SUGAR PROBLEMS

Drink a full glass of fruit juice in the morning before breakfast.
Drink a full glass of vegetable juice before dinner, or preferably before lunch

Day	Monday	Tuesday	Wedesday	Thursday	Friday	Saturday	Sunday
Morning	Papaya Apple Peach	Papaya Pear Strawberry	Apple Peach Plum	Pear Grape Pineapple	Peach Plum Mandarin	Papaya Apple Strawberry	Grape Plum Pineapple
Afternoon	Celery Watercress Lemon Tomato	Carrot Lemon Beetroot Parsley	Garlic Lemon Tomato Spinach	Carrot Celery Parsley Lemon	Beetroot Tomato Garlic Green Bean	Tomato Parsley Turnip	Carrot Celery Beetroot Green Bean

Recommended:

Daily salad of green beans and fresh mint. You can squeeze a lemon, add salt and use olive oil for taste if needed.
Two mini-tubs of natural or fruit yoghurt, one to be taken with breakfast and one after dinner.

Notes:

1. If any of the above ingredients are not available, do not substitute. Make the juice of the day from whatever ingredients you can get. If you are too busy and cannot prepare the juice, eat the recommended fruits and vegetables raw for that day. Chew them well.

2. If any of the ingredients do not agree with your body, you should avoid taking them. You should consult your doctor to check if any of the above ingredients are to be avoided, based on your particular medical history.

Plan A-2 – FOR DIABETICS AND PEOPLE WITH HIGH BLOOD SUGAR PROBLEMS

Drink a full glass of vegetable juice in the morning before breakfast.
Drink a full glass of vegetable juice before dinner, or preferably before lunch.

Day	Monday	Tuesday	Wedesday	Thursday	Friday	Saturday	Sunday
Morning	Celery Watercress Lemon Tomato	Carrot Lemon Tomato Garlic	Garlic Spinach LemonTomato	Carrot Celery Parsley Lemon	Beetroot Tomato Garlic Green Bean	Tomato Parsley Turnip	Carrot Celery Green Bean
Afternoon	Celery Watercress Lemon Tomato	Carrot Lemon Tomato Garlic	Garlic Lemon Tomato Spinach	Carrot Celery Parsley Lemon	Beetroot Tomato Garlic Green Bean	Tomato Parsley Turnip	Carrot Celery Beetroot Green Bean

Recommended:

Daily salad of green beans and fresh mint. You can squeeze a lemon, add salt and use olive oil for taste if needed.
Two mini-tubs of natural yoghurt, one to be taken with breakfast and one after dinner.

Notes:

1. If any of the above ingredients are not available, do not substitute. Make the juice of the day from whatever ingredients you can get. If you are too busy and cannot prepare the juice, eat the recommended vegetables raw for that day. Chew them well.

2. You should consult your doctor to check if any of the above ingredients are to be avoided, based on your particular medical history.

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